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Navigating Year-End Stress: A Self Care Check-up
Navigating Year-End Stress: A Self Care Check-up

Fri, Dec 06

|

Virtual event.

Navigating Year-End Stress: A Self Care Check-up

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Time & Location

Dec 06, 2024, 12:00 PM – 1:20 PM

Virtual event.

About the event

DECEMBER LUNCH & LEARN

MN Board of CLE - pending


A framework for a self care inventory and some suggestions for reducing and managing stress and anxiety


Presenters: Alexandra Michelson, Esq. - shareholder at Tuft, Lach, Jerabek & O'Connell, PLLC

Carol Hornbeck, MA, LMFT - therapist in private practice


Learning Objectives:

1. Assess your individual strengths and challenges in caring for your mental and emotional health.

2. Identify the most proven practices for stress management

3. Learn strategies to discern which practices are most effective for you

Tickets

  • Non-Member

    $15.00
    Sale ended
  • Members

    $0.00
    Sale ended

Total

$0.00

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